Misophonia2.0.3 - App Store
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Publisher Description
This app combines the largest library of misophonia lived experience anywhere with evidence-based tools, the latest research, and practical resources for navigating daily life.
FEATURES
Podcast Player - Listen to all episodes with multi-band EQ, playback speed control, sleep timer, episode transcripts with search, and a persistent mini player.
Thought Training - A research-backed 15-day cognitive training program (~3 min/day) based on published misophonia research. Swipe-based exercises, progress tracking, and daily streak rewards.
Sound Mixer - Layer ambient sounds (rain, ocean, forest), procedural noise (white, pink, brown), and binaural beats with per-channel volume control. Save and load custom sound scenes.
Breathwork & Grounding - Guided breathing exercises (Box, 4-7-8, Calming Breath) with animated visuals and haptic feedback. Includes a 5-4-3-2-1 sensory grounding exercise.
Trigger Journal - Log your experiences with quick or detailed entry modes, multi-criteria filtering, pattern statistics, and export to PDF or email.
Resources & Advocacy - Research library, legal resources, ADA accommodation letter generator, and a misophonia explainer to share with friends and family.
Crisis Support - Direct access to hotlines including 988, Crisis Text Line, SAMHSA, and NAMI.
Free with NO ads
This is not a treatment for misophonia and nothing in the app or podcast should be considered medical advice. Always consult a licensed professional when seeking therapies.
Any information you provide (like journal entries) is kept private and never sold or shared with third parties.
SAY HELLO!
Email - hello@misophoniapodcast.com
Instagram - https://instagram.com/misophoniapodcast
Facebook - https://facebook.com/misophoniapodcast
Twitter - https://twitter.com/misophoniashow
YouTube - https://www.youtube.com/channel/UCKjBcayzH_eKSqR2SAMGuig
PODCAST
Website - https://misophoniapodcast.com
Apple - https://podcasts.apple.com/us/podcast/the-misophonia-podcast/id1487323924
Spotify - https://open.spotify.com/show/6BkNkAQh35gXklPng1Obfi
Version History Cleaner, flatter visual design
Latest misophonia research added
Fixes for breathwork and the podcast seek bar 2.0.3 May 9 Push notifications — Get notified about new episodes and updates.
Improved audio engine stability for all podcast episodes. 2.0.2 Mar 11 Version 2.0 is a complete rebuild — new look, new tools, new everything.
New: Thought Training — a research-backed 15-day cognitive program, ~3 min/day.
New: Sound Mixer — layer multiple sounds and binaural beats, save custom scenes.
New: Breathwork & Grounding exercises with haptics.
New: Legal resources, ADA accommodation letter generator, and crisis support hotlines.
Upgraded: Trigger Journal now has pattern stats and PDF export.
Upgraded: Podcast player with EQ, speed control, sleep timer, and transcripts. 2.0.0 Mar 4 Bunch of fixes for exporting your journal, plus improvements to the underlying engine. Enjoy!
Wishing you peace... and quiet :) 1.2.0 10/09/2021 - Dark mode!
- Export your journal privately to your email
- Faster podcast playback speeds
- Tons of fixes to login, journal editing and more. 1.1.3 09/20/2021 1.0 09/01/2021
About Misophonia
The company that develops Misophonia is Lab 1908 LLC. The latest version released by its developer is 2.0.3.
To install Misophonia on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Misophonia as malware if the download link is broken.
How to install Misophonia on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Misophonia is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Misophonia is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.0.3
posted on 2026-10-13
Version History Cleaner, flatter visual design
Latest misophonia research added
Fixes for breathwork and the podcast seek bar 2.0.3 May 9 Push notifications — Get notified about new episodes and updates.
Improved audio engine stability for all podcast episodes. 2.0.2 Mar 11 Version 2.0 is a complete rebuild — new look, new tools, new everything.
New: Thought Training — a research-backed 15-day cognitive program, ~3 min/day.
New: Sound Mixer — layer multiple sounds and binaural beats, save custom scenes.
New: Breathwork & Grounding exercises with haptics.
New: Legal resources, ADA accommodation letter generator, and crisis support hotlines.
Upgraded: Trigger Journal now has pattern stats and PDF export.
Upgraded: Podcast player with EQ, speed control, sleep timer, and transcripts. 2.0.0 Mar 4 Bunch of fixes for exporting your journal, plus improvements to the underlying engine. Enjoy!
Wishing you peace... and quiet :) 1.2.0 10/09/2021 - Dark mode!
- Export your journal privately to your email
- Faster podcast playback speeds
- Tons of fixes to login, journal editing and more. 1.1.3 09/20/2021 1.0 09/01/2021
version 2.0.2
posted on 2026-03-11
Push notifications — Get notified about new episodes and updates.
Improved audio engine stability for all podcast episodes.
version 1.2.0
posted on 2021-10-09
Oct 9, 2021
Version 1.2.0
Bunch of fixes for exporting your journal, plus improvements to the underlying engine. Enjoy!
Wishing you peace... and quiet :)
Disclaimer
Official App Store Link
We do not host Misophonia on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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